Headspace
Live a healthier and happier in just a few minutes a day
Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest.
Reviews for Headspace
Hear what real users highlight about this tool.
Headspace served as a key inspiration due to its ability to seamlessly integrate mindfulness practices into daily routines through a simple and accessible design. Its approach to delivering personalized, guided support influenced UpGuide's focus on providing tailored self-development resources. The emphasis on habit-building, user engagement, and long-term value helped shape UpGuide's core features, ensuring it offers a professional yet approachable experience for users on their personal growth journey.
The usability is awesome. And general UI makes me feel good
Absolutely love this app but a bit disappointed that sleep wind-downs are not refreshed, the same content's been there for a long time. Would also love the possibility to add a timer to nightcasts so that I can listen e.g. for 15 min only instead of 45.
Headspace has always inspired me through its calm and human approach to mental wellbeing. The way it combines mindfulness with beautiful design and clear guidance influenced how I wanted Dreamlab to feel, warm, comforting, and focused on helping people connect with themselves on a deeper level.
Andy Puddicombe is great to listen to and meditate with. The starting series was helpful to get into meditation then I went into my own meditation practice with running.
It imbibes a sense of calmness and I get peaceful enough to start working again after a long hectic day. It inspired me to have good colors in the UI.
Good app, pleasant meditations. I've tried many different ones, but somewhere I didn't like the voices or the music. This one appealed to me.
I used it in my meditation. Super helpful in getting my mind to settle before I start my meditation.