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One-Minute Anxiety Helper

One-Minute Anxiety Helper

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Since 2019

Digital coach to help in moments of stress and anxiety

The One-Minute Anxiety Helper guides people in moments of panic, stress and anxiety. It includes easy exercises, such as meditations, mindfulness and CBT techniques. The goal is simple: When you leave the site, you should feel a little better than before.

Launched 2019
Meditation apps

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