Opal: Screen Time Control
The fun, free Screen Time app to improve your focus.
Achieve screen time control with the world’s most-loved screen time app! Opal is the fun, free Screen Time app to improve your focus and make the most out of every day. 5 to 6 hours. That’s the average time you’ll spend looking at your phone today, often without realizing it. It's time to fight back. With a combination of screen time control, app limits, app blockers, real time data, leaderboards and rewards, you will focus better and accomplish your dreams, just like Opal’s members.
Reviews for Opal: Screen Time Control
Hear what real users highlight about this tool.
Love it! 😻 Been using the app for year+ and convinced easily 10+ people to use it. It's a game changer for schools!
I really like Opal for helping me stay focused during the workday. But also for the opposite, to being able to relax on the weekend and not being allowed to visit apps like Slack, Gmail etc. Has really made a difference to change my behavior on how I use my apps on my phone. A bit pricy for personal use...
It gives us the inspiration and the peace of mind to do it.
Opal inspired me with its mindful approach to digital balance and focus. I really admire how it helps people create space from distractions and reconnect with themselves. That same sense of calm and intention influenced how I designed Dreamlab to support reflection and emotional clarity.
Sometimes you just can't put your phone down while working on your computer. I've found Opal to be a great app blocker - it works better than screen time limits because they're easy to override.