Sunnyside
Cut back on alcohol & drink more mindfully without quitting
Sunnyside is the only alcohol planning, tracking and coaching app that focuses on mindfulness and moderation, not sobriety. Cut back on drinking (or simply build healthier habits) without feeling pressured to quit. Available for iOS and web/SMS.
What Sunnyside looks like
How people rate Sunnyside
Based on 5 reviews
Recent highlights
Really happy to have been able to contribute to Sunnyside. It's an amazing app and it's helping a lot of people!
I have been with Sunnyside for 4+ months now. It’s been a really important tool in working towards my goals with drinking less. I’ve made significant improvements and the new app really makes a difference with having some community and the daily journal questions with support. Totally worth the little amount money it is. The amount of money I’ve saved on drinking is ridiculous. Best drinking app out there BY FAR.
This app is incredibly helpful on so many levels. I’m the type of person who is encouraged by supportive words, and this app does that. There is no negative feedback. If I’m over the goal that I set myself, it suggests gentle ways/tactics that might help me improve. Instead of just a drink because I feel like it, or because something has upset me, I think about the trigger now, which has helped me. Keeping track on a daily basis of my alcohol intake helps me see my trends and helps keep me accountable - all in a good way. I’ve tried other apps, but they just didn’t work for me. With Sunnyside, I feel like I have a “secret friend” who’s always there for me. After many, many years of drinking too much, I’m definitely drinking less than I did before this app. And, since it’s such a supportive app, I don’t feel like I’ve been “bad” if I’m not perfect. With this app, I can still drink, but have learned to drink less and feel better about myself… and still allow myself leeway for vacations and other special events. It's what made me want to join the company :D