Sunrise: Guided Journaling & Mindfulness
Your safest digital place to reflect, relax, and recharge
Sunrise is a journaling app designed to relieve anxiety. Main features include "Guided Templates", which are evidence-based journal templates for mental health, and Encouraging Feedback, which provide encouraging yet anonymous feedback on your journal entries.
What Sunrise: Guided Journaling & Mindfulness looks like
How Users feel about Sunrise: Guided Journaling & Mindfulness
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What reviewers say about Sunrise: Guided Journaling & Mindfulness
Sunrise: Guided Journaling & Mindfulness is highly praised for its thoughtful design and functionality, offering a safe space for self-expression and mental well-being. Users appreciate its evidence-based guided templates and the flexibility to customize their journaling experience. The app is noted for its simplicity and aesthetic appeal, making it a favorite among those seeking mindfulness and personal reflection. Many users find it a refreshing alternative to social media, allowing for genuine self-expression without external judgment. Overall, Sunrise is celebrated for its positive impact on mental health and daily life.
This AI synopsis blends highlights gathered from recent reviewers.
How people rate Sunrise: Guided Journaling & Mindfulness
Based on 4 reviews
Recent highlights
I’ve been using this app for a few months now, and I’ve just become a paid member. In the era of Threads and social media where true journaling is dead (it seems like people now write to be recognized), this has been a breath of fresh air. Because nobody else is going to read it, I tend to focus more on what I want to write and what’s going through my mind rather than what others might think of me or the grammar. This is a truly unique product that helps get everything out of your mind. Congrats to the team; I hope this brings much-needed happiness and mindfulness to people in need.
This app is an amazing tool for reflection, relaxation, and mental well-being. I love how it combines AI-guided journaling with evidence-based mindfulness techniques. If you want a thoughtful way to recharge and start your day with intention, this is definitely worth checking out!
It took me some time to write a journal- especially how to start it. But the way the app guides me helps!