Opal: Screen Time Control Review & Alternatives (2026 Guide)
The fun, free Screen Time app to improve your focus.
Achieve screen time control with the world’s most-loved screen time app! Opal is the fun, free Screen Time app to improve your focus and make the most out of every day. 5 to 6 hours. That’s the average time you’ll spend looking at your phone today, often without realizing it. It's time to fight back. With a combination of screen time control, app limits, app blockers, real time data, leaderboards and rewards, you will focus better and accomplish your dreams, just like Opal’s members.
Opal: Screen Time Control in action
Opal: Screen Time Control user ratings
Based on 5 reviews
Recent user highlights
Love it! 😻 Been using the app for year+ and convinced easily 10+ people to use it. It's a game changer for schools!
I really like Opal for helping me stay focused during the workday. But also for the opposite, to being able to relax on the weekend and not being allowed to visit apps like Slack, Gmail etc. Has really made a difference to change my behavior on how I use my apps on my phone. A bit pricy for personal use...
It gives us the inspiration and the peace of mind to do it.
Top Opal: Screen Time Control Alternatives (2026)
Looking for a Opal: Screen Time Control alternative? Here are the most-compared options people consider.
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