Headspace Review & Alternatives (2026 Guide)
Live a healthier and happier in just a few minutes a day
Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest.
Headspace in action
Headspace user ratings
Based on 8 reviews
Recent user highlights
Headspace served as a key inspiration due to its ability to seamlessly integrate mindfulness practices into daily routines through a simple and accessible design. Its approach to delivering personalized, guided support influenced UpGuide's focus on providing tailored self-development resources. The emphasis on habit-building, user engagement, and long-term value helped shape UpGuide's core features, ensuring it offers a professional yet approachable experience for users on their personal growth journey.
The usability is awesome. And general UI makes me feel good
Absolutely love this app but a bit disappointed that sleep wind-downs are not refreshed, the same content's been there for a long time. Would also love the possibility to add a timer to nightcasts so that I can listen e.g. for 15 min only instead of 45.
Top Headspace Alternatives (2026)
Looking for a Headspace alternative? Here are the most-compared options people consider.
Insight Timer App
5 wellbeing apps in 1. Oh, and it's free.
A grassroots community of 30 million meditators, home to 20K teachers & the largest library of free guided meditations o…
Urso
A mobile game that takes care of your mental health
Take your mental well-being up to the next level together with Urso — your mindful companion! Embark on a space journey,…