Headspace
Live a healthier and happier in just a few minutes a day
Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest.
What Headspace looks like
How people rate Headspace
Based on 8 reviews
Recent highlights
Headspace served as a key inspiration due to its ability to seamlessly integrate mindfulness practices into daily routines through a simple and accessible design. Its approach to delivering personalized, guided support influenced UpGuide's focus on providing tailored self-development resources. The emphasis on habit-building, user engagement, and long-term value helped shape UpGuide's core features, ensuring it offers a professional yet approachable experience for users on their personal growth journey.
The usability is awesome. And general UI makes me feel good
Absolutely love this app but a bit disappointed that sleep wind-downs are not refreshed, the same content's been there for a long time. Would also love the possibility to add a timer to nightcasts so that I can listen e.g. for 15 min only instead of 45.